Ergonomic side sleeper and lumbar support pillow with breathable waffle cover

Avarnia

Ergonomic side sleeper and lumbar support pillow with breathable waffle cover

$43.99

In stock, ready to ship
Backordered, shipping soon

Free shipping in the United States

Ergonomic Side Sleeper and Lumbar Support Pillow

This multifunctional pillow is designed to provide targeted support for the lumbar area, waist, and legs during sleep, relaxation, or nursing. The high-quality, finely structured waffle cover feels comfortable, is breathable, and contributes to a dry sleeping environment.

Key Features

Ergonomic Shape: Specially shaped for side sleepers to align the spine, hips, and neck.
Versatile Use: Ideal as a side sleeper pillow, lumbar support, nursing pillow, or comfort cushion on the sofa and bed.
Breathable Waffle Cover: Soft textured surface for improved air exchange and a pleasant skin feel.
Removable Cover with Zipper: Easy to remove for gentle machine washing and simple care.
Shape-Stable Filling: Supports natural body posture and retains its support strength even with frequent use.
Easy Care & Durable: Material selection and processing are designed for long-term use.

Benefits

Reduces pressure points on the hips and shoulders in a side position
Improves sleep comfort and supports an ergonomic lying position
Practical for pregnant women, nursing mothers, and individuals with back issues
Neutral look blends discreetly into any living and sleeping environment

Care Instructions & Delivery Contents

Cover machine washable at 30°C (gentle wash cycle recommended)
Dry gently or lay flat to air dry
Delivery contents: 1x Side Sleeper and Lumbar Support Pillow with removable waffle cover

The side sleeper and lumbar support pillow is the ideal choice for anyone looking for an ergonomic, breathable, and easy-care sleeping solution. Perfect for better sleep, targeted back support, and increased comfort in everyday life.

Estimated delivery times:

Shipping: Free on all orders
Order cut-off time: 12 PM EST
Handling time: 1–3 business days (Monday–Friday)
Transit time: 5–7 business days (Monday–Friday)
Total estimated delivery: 6–10 business days (Monday–Friday)

We ship to: United States only

While our corporate headquarters is located in London, we utilize a network of fulfillment centers in United States to ensure efficient delivery to our US customers.

See our full Shipping Policy.

Return window: 30 days from delivery
Return shipping cost: Customer's responsibility (unless item is damaged or incorrect)
Refund processed: Within 7 business days of receiving your return
Refund method: Original payment method
Exchanges: Available

Damaged items: We cover return shipping, and offer a free replacement or full refund

See our full Return and Refund Policy.

[{"id":55230653170003,"title":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*39 inch","option1":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】","option2":"14*39 inch","option3":null,"sku":"AVAR000066474NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427891539,"product_id":10919210156371,"position":4,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:54+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01eWgNiq1Exx1NKFIOA__1132290419-0-cib.jpg?v=1791298914","variant_ids":[55230653170003,55230653333843,55230653432147]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*39 inch","public_title":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*39 inch","options":["Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】","14*39 inch"],"price":4399,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944617811,"position":4,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01eWgNiq1Exx1NKFIOA__1132290419-0-cib.jpg?v=1791298914"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653202771,"title":"Cooling jacquard cover waffle ice cream, white base with green - (without filling) \/ 14*59 inch","option1":"Cooling jacquard cover waffle ice cream, white base with green - (without filling)","option2":"14*59 inch","option3":null,"sku":"AVAR000066475NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427858771,"product_id":10919210156371,"position":3,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:54+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01H7xWJt1Exx1NJb17h__1132290419-0-cib.jpg?v=1791298914","variant_ids":[55230653202771,55230653268307,55230653301075]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Cooling jacquard cover waffle ice cream, white base with green - (without filling) \/ 14*59 inch","public_title":"Cooling jacquard cover waffle ice cream, white base with green - (without filling) \/ 14*59 inch","options":["Cooling jacquard cover waffle ice cream, white base with green - (without filling)","14*59 inch"],"price":4799,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944585043,"position":3,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01H7xWJt1Exx1NJb17h__1132290419-0-cib.jpg?v=1791298914"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653235539,"title":"Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling) \/ 14*39 inch","option1":"Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling)","option2":"14*39 inch","option3":null,"sku":"AVAR000066476NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427924307,"product_id":10919210156371,"position":5,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:55+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01s9ct7e1Exx1OR94cp__1132290419-0-cib.jpg?v=1791298915","variant_ids":[55230653235539,55230653399379,55230653497683]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling) \/ 14*39 inch","public_title":"Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling) \/ 14*39 inch","options":["Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling)","14*39 inch"],"price":4099,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944650579,"position":5,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01s9ct7e1Exx1OR94cp__1132290419-0-cib.jpg?v=1791298915"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653268307,"title":"Cooling jacquard cover waffle ice cream, white base with green - (without filling) \/ 14*47 inch","option1":"Cooling jacquard cover waffle ice cream, white base with green - (without filling)","option2":"14*47 inch","option3":null,"sku":"AVAR000066477NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427858771,"product_id":10919210156371,"position":3,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:54+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01H7xWJt1Exx1NJb17h__1132290419-0-cib.jpg?v=1791298914","variant_ids":[55230653202771,55230653268307,55230653301075]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Cooling jacquard cover waffle ice cream, white base with green - (without filling) \/ 14*47 inch","public_title":"Cooling jacquard cover waffle ice cream, white base with green - (without filling) \/ 14*47 inch","options":["Cooling jacquard cover waffle ice cream, white base with green - (without filling)","14*47 inch"],"price":4499,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944585043,"position":3,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01H7xWJt1Exx1NJb17h__1132290419-0-cib.jpg?v=1791298914"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653301075,"title":"Cooling jacquard cover waffle ice cream, white base with green - (without filling) \/ 14*39 inch","option1":"Cooling jacquard cover waffle ice cream, white base with green - (without filling)","option2":"14*39 inch","option3":null,"sku":"AVAR000066478NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427858771,"product_id":10919210156371,"position":3,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:54+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01H7xWJt1Exx1NJb17h__1132290419-0-cib.jpg?v=1791298914","variant_ids":[55230653202771,55230653268307,55230653301075]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Cooling jacquard cover waffle ice cream, white base with green - (without filling) \/ 14*39 inch","public_title":"Cooling jacquard cover waffle ice cream, white base with green - (without filling) \/ 14*39 inch","options":["Cooling jacquard cover waffle ice cream, white base with green - (without filling)","14*39 inch"],"price":4399,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944585043,"position":3,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01H7xWJt1Exx1NJb17h__1132290419-0-cib.jpg?v=1791298914"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653333843,"title":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*47 inch","option1":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】","option2":"14*47 inch","option3":null,"sku":"AVAR000066479NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427891539,"product_id":10919210156371,"position":4,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:54+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01eWgNiq1Exx1NKFIOA__1132290419-0-cib.jpg?v=1791298914","variant_ids":[55230653170003,55230653333843,55230653432147]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*47 inch","public_title":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*47 inch","options":["Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】","14*47 inch"],"price":4499,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944617811,"position":4,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01eWgNiq1Exx1NKFIOA__1132290419-0-cib.jpg?v=1791298914"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653366611,"title":"pillow filling \/ 35*150","option1":"pillow filling","option2":"35*150","option3":null,"sku":"AVAR000066480NIA","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - pillow filling \/ 35*150","public_title":"pillow filling \/ 35*150","options":["pillow filling","35*150"],"price":6199,"weight":1300,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653399379,"title":"Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling) \/ 14*59 inch","option1":"Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling)","option2":"14*59 inch","option3":null,"sku":"AVAR000066481NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427924307,"product_id":10919210156371,"position":5,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:55+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01s9ct7e1Exx1OR94cp__1132290419-0-cib.jpg?v=1791298915","variant_ids":[55230653235539,55230653399379,55230653497683]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling) \/ 14*59 inch","public_title":"Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling) \/ 14*59 inch","options":["Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling)","14*59 inch"],"price":4399,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944650579,"position":5,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01s9ct7e1Exx1OR94cp__1132290419-0-cib.jpg?v=1791298915"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653432147,"title":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*59 inch","option1":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】","option2":"14*59 inch","option3":null,"sku":"AVAR000066482NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427891539,"product_id":10919210156371,"position":4,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:54+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01eWgNiq1Exx1NKFIOA__1132290419-0-cib.jpg?v=1791298914","variant_ids":[55230653170003,55230653333843,55230653432147]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*59 inch","public_title":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*59 inch","options":["Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】","14*59 inch"],"price":4799,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944617811,"position":4,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01eWgNiq1Exx1NKFIOA__1132290419-0-cib.jpg?v=1791298914"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653464915,"title":"pillow filling \/ 35*120","option1":"pillow filling","option2":"35*120","option3":null,"sku":"AVAR000066483NIA","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - pillow filling \/ 35*120","public_title":"pillow filling \/ 35*120","options":["pillow filling","35*120"],"price":4999,"weight":850,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653497683,"title":"Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling) \/ 14*47 inch","option1":"Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling)","option2":"14*47 inch","option3":null,"sku":"AVAR000066484NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427924307,"product_id":10919210156371,"position":5,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:55+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01s9ct7e1Exx1OR94cp__1132290419-0-cib.jpg?v=1791298915","variant_ids":[55230653235539,55230653399379,55230653497683]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling) \/ 14*47 inch","public_title":"Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling) \/ 14*47 inch","options":["Waffle Ice Cooler Jacquard Long Pillowcase - Cream White (Without Filling)","14*47 inch"],"price":4299,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944650579,"position":5,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01s9ct7e1Exx1OR94cp__1132290419-0-cib.jpg?v=1791298915"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":55230653530451,"title":"pillow filling \/ 35*100","option1":"pillow filling","option2":"35*100","option3":null,"sku":"AVAR000066485NIA","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - pillow filling \/ 35*100","public_title":"pillow filling \/ 35*100","options":["pillow filling","35*100"],"price":4599,"weight":720,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

{"id":55230653170003,"title":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*39 inch","option1":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】","option2":"14*39 inch","option3":null,"sku":"AVAR000066474NIA","requires_shipping":true,"taxable":true,"featured_image":{"id":80439427891539,"product_id":10919210156371,"position":4,"created_at":"2026-10-06T17:01:52+02:00","updated_at":"2026-10-06T17:01:54+02:00","alt":null,"width":800,"height":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01eWgNiq1Exx1NKFIOA__1132290419-0-cib.jpg?v=1791298914","variant_ids":[55230653170003,55230653333843,55230653432147]},"available":true,"name":"Ergonomic side sleeper and lumbar support pillow with breathable waffle cover - Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*39 inch","public_title":"Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】 \/ 14*39 inch","options":["Waffle Ice Cream Cool Jacquard Long Cushion Cover – Gray Base Cream White【without filling】","14*39 inch"],"price":4399,"weight":360,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":62612944617811,"position":4,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/avarnia.com\/cdn\/shop\/files\/O1CN01eWgNiq1Exx1NKFIOA__1132290419-0-cib.jpg?v=1791298914"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}